“For years, I struggled with using food as a way to cope with stress and emotions. She provided me with practical tools and strategies to break the cycle of emotional eating and sugar cravings.”

“Her personalised approach to my challenges has been incredibly practical. She helped me create a realistic and achievable plan to manage my stress, improve my sleep, and make better food choices.”

“Im thankful I am for the coaching I've received from Claudia in managing my stress. I was feeling overwhelmed by the constant demands of my life, and it was taking a toll on both my physical and mental health. She provided a safe space for me to express my feelings, fears and work towards my health goals in a purely holistic way. Merci Claudia”.

“Sessions flowed easily, goals were clear and changes came naturally. She is very easy to talk too and work with. I lost the extra weight I wanted, became aware of the foods that keep me satisfied, removed sugar from my diet and got my circadian rhythm back to normal.”

“With her guidance, I have learned to prioritise self-care and make positive changes through mindfulness and awareness. Thank you.”

"I cannot express how grateful I am to have had Claudia as my health coach. Her knowledge of nutrition and fitness, combined with her compassionate and non-judgmental approach, made it easy for me to make sustainable changes to my lifestyle.”